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Have you ever felt sick on a regular basis? How about tired? Are you sick and tired of being sick and tired? Well, if your answer is "yes" then we have something in common and this blog can serve as your guide to regaining health. I hope that you will find it useful and use it as tool to begin your journey of healing your body with food, just like I have done.
Monday, February 2, 2015
Whole30 Days 20-26
As our Whole30 program starts to wind down, our energy and excitement are still through the roof! We feel better, look better and are so excited that this program is changing our lives and will continue to. I want to share my recipes for Days 20-26 on the program with you, which includes a healthy, Whole30 approved Super Bowl menu! For those of you who think eating healthy for the Super Bowl is impossible, let me be the one to change your mind! I have proof because...we did it! And I can honestly say it's probably the first time in my entire adult life that I have not felt awful the day after a Super Bowl. (See following post specifically dedicated to my Whole30 Super Bowl recipes). Enjoy the recipes and if you are also on day 27 today like I am....keep going! We only have three more days! Woooohooo:)
I love this quote. So, so very true. A positive attitude and believing in myself has made a world of difference throughout this Whole30 journey and I know it will continue to be key throughout the journey ahead. Remember, weight loss doesn't happen overnight. It takes time. You have to work hard at it and the first thing to do is to change your diet. I can't wait to see what my final results will be when I weigh myself in at Day 30 and I can't wait to hear about your journey as well! Stay tuned for my Whole30 final results!
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